A nod to calcium supplements for bone health

Vitamin D helps bone health with calcium - USATODAY.com: "Report author Mei Chung, assistant director of the Evidence-based Practice Center at Tufts Medical Center in Boston, said she wasn't able to advise specific recommended doses based on the review, which concluded that a daily vitamin D regimen of between 300 and 1,100 international units (IUs) combined with 500 to 1,200 milligrams (mg) of calcium reduces fracture risk in those over 65."

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