Eating at your keyboard in Manhattan - one

I am partial to Au Bon PainThere are three of them within a block of my keyboardI have a metal cross between a plate and a pie tin mottled blueIn it between me and my monitors isA half eaten Jalopeno bagelSome unsalted butter and some lite cream cheeseAll from Au Bon PainTaking a bite now and thenIs a great pleasure for meI make my own coffeeAnd imbibe it all  daySomehow it enables me to relaxIced with milk and a dollop of Whipped CreamNo I am not obeseI exerciseWhen I got my bagels this AMI walked for a half an hour around Macy's and Herald SquareIf there was no Au Bon PainI would consider movingNow I'll put the other half of the bagelIn the fridgeRing up my sources and the NYT and see what is doing
The Cap Tip Club - note to friends and followers