Whoa, Yoga Is About to Take The Pipe - What's Next

How Yoga Can Wreck Your Body - NYTimes.com: "After class, I asked Black about his approach to teaching yoga — the emphasis on holding only a few simple poses, the absence of common inversions like headstands and shoulder stands. He gave me the kind of answer you’d expect from any yoga teacher: that awareness is more important than rushing through a series of postures just to say you’d done them. But then he said something more radical. Black has come to believe that “the vast majority of people” should give up yoga altogether. It’s simply too likely to cause harm."

'via Blog this'

Every day I watch people straining up in the exercise room and wonder what they are going for. Most often I think - An early death. Moderation wins.

The Cap Tip Club - note to friends and followers

Marvin Gaye - What's Going On

The Slow as Molasses Press